About the Experience

Level: suitable for all levels

Type: workshop

Discover the Harmony of Yin & Yang: The Groove Dancefloor Experience & Gentle Yoga Are you ready to explore the delicate equilibrium of your masculine and feminine energies, transcending boundaries through the synergy of breath, music, body movement, and human connection? Join our unique workshop hosted by the remarkable duo, Olga Skalska and Vico Madrid. They will be your guiding lights through an immersive journey that unravels the secrets of self-balance and fulfillment in your relationships, both with yourself and others. Olga is not just an official Facilitator of THE GROOVE method by Misty Tripoli, but also a distinguished Psychologist and Embodiment Coach. Meanwhile, Vico boasts a Bachelor of Arts in Occupational Therapy and is an adept Yoga Teacher and well-being consultant. Together, they bring a wealth of knowledge and experience to this transformative workshop. Irrespective of gender or sexual orientation, we all possess the duality of masculine and feminine energies, the very essence of yin and yang. The art of harmonizing these energies is the key to leading a healthy and satisfying life. In this workshop, Olga will lead the dance segment, where we'll delve into creative self-expression through dance. Vico will guide us in a gentle and mindful yoga practice that nurtures our minds, bodies, and souls. The workshop program encompasses the following: - Opening Circle - An introduction to the Groove method, its principles, and values. - Warm-up - Core dancing - Cool down and stillness - Gentle Yin Yoga practice - Closing - Sharing Circle and Reflections What is GROOVE? GROOVE is a simple, creative, and fun interactive group dance experience. No prior dance experience is required, no choreography to memorize, and no pursuit of perfection is needed! Come as you are, dance in your unique way, and unite with others in a harmonious rhythm. When you groove, you're not joining a typical dance class. There's no need to be cool, wear fancy attire, or conform. The Groove community is a haven for authenticity, where people welcome you with open arms and encourage each other to explore creative self-expression. We all believe in the power of music to establish human connections through liberated body movement. We meticulously select captivating tracks from various genres, styles, and cultures to inspire you to step out of your comfort zone and get lost in the music. The GROOVE Philosophy is founded on 5 GROOVE truths: - Your appearance when you dance doesn't matter to anyone. - Your unique expression is the right one. - Your well-being and health are your responsibility. - Embrace your individuality and celebrate the differences. - True understanding comes through application – so don't hesitate to try! We can't wait to share this experience with you, where self-expression and connection unite in an inviting embrace of well-being and authenticity. Your hosting artists, Olga and Vico Your ticket includes: - Entry to an engaging, creative, and interactive group dance experience suitable for all. - An introduction to the Groove Method, its principles, and values. - Warm-up, core dancing, cool down, and moments of stillness. - Access to a gentle Yin Yoga practice guided by Vincenta (Vico) Madrid, an experienced Yoga Teacher and well-being consultant. - Personalized guidance for each participant during the workshop. - A closing session involving a Sharing Circle and Reflections. - A dynamic and captivating themed playlist. For Private Bookings: Please note that the price does not cover room rental and sound system. If you cannot provide the room and sound system, additional charges may apply, depending on the group size.

This experience is also available for private bookings.

Minimum booking price: 5780 dkk
Groups bigger then 20 guests will pay the ticket price per person.

Inquire now and our team will get back to you within 24h.

Location: this experience can only be held at your location. The maximum number of participants is 40.

Your Hosting Artist

Olga Skalska

4.88 (16)

Languages: English

Selected Works

Location

Gotved Institut
Vodroffsvej 51
1900, Copenhagen
Denmark

The experience will be held in a bright, peaceful room called Ny Sal on the second floor of the building. It has a wooden floor, and we will dance barefoot.

Reviews

4.88 (16)

Completed

The experience ended on 16/06/23.